Joe Walt 5:14 row
1,163
Meters
5:14.6
Time
2:15.2
Pace
70
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 123 |
October 05, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,163 | 2:15.2 | 141 | 801 | 70 | 18 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 19 |
| 5:14.6 | 51 | 2:23.1 | 119 | 739 | 3 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.