Joe Walt 12:20 row
2,696
Meters
12:20.0
Time
2:17.2
Pace
162
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 121 |
October 07, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,696 | 2:17.2 | 135 | 788 | 162 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 21 |
| 12:20.0 | 546 | 2:08.2 | 166 | 900 | 35 | 24 |
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