Joe Walt 1:07 row
140
Meters
1:07.2
Time
4:00.0
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 120 |
October 24, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 140 | 4:00.0 | 25 | 375 | 7 | 20 |
| 1:07.2 | 140 | 4:00.0 | 25 | 375 | 7 | 20 |
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Workout Graph
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