Joe Walt 40:06 row
8,832
Meters
40:06.2
Time
2:16.2
Pace
516
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 123 |
October 25, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,832 | 2:16.2 | 138 | 772 | 516 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 40:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |
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Workout Graph
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