Joe Walt 21:16 row
5,032
Meters
21:16.0
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 102 |
April 04, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,032 | 2:06.7 | 172 | 891 | 313 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 |
| 21:16.0 | 298 | 2:07.5 | 169 | 880 | 18 | 24 |
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Workout Graph
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