Joe Walt 3x8:00/6:00r row
5,941m
Meters
24:00.0
Time
2:01.1
Pace
389
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,251m |
| Overall Time | 42:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 118 |
February 17, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,941m | 2:01.1 | 197 | 976 | 24 | |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 23 | |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 24 | |
| 8:00.0 | 1,998m | 2:00.1 | 202 | 994 | 26 | |
| r310m |
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Workout Graph
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