Joe Walt 4:03 row
900m
Meters
4:03.9
Time
2:15.5
Pace
53
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 114 |
February 05, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 900m | 2:15.5 | 141 | 784 | 23 |
| 4:03.9 | 900m | 2:15.5 | 141 | 784 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.