Joe Walt 2:16 row
463m
Meters
2:16.0
Time
2:26.8
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 106 |
January 18, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 463m | 2:26.8 | 110 | 680 | 22 |
| 2:16.0 | 463m | 2:26.8 | 110 | 680 | 22 |
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