Joe Walt 10x1:00/1:00r row
2,718m
Meters
10:00.0
Time
1:50.3
Pace
194
Calories
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900m |
| Overall Time | 20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 114 |
January 06, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 25 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
| r1,182m |
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Workout Graph
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