Joe Walt 6000m row
6,000m
Meters
22:01.5
Time
1:50.1
Pace
442
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Stroke Count | 762 |
| Drag Factor | 122 |
November 24, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 6,000m | 1:50.1 | 262 | 1201 | 34 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 34 |
| 1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 37 |
| 1:42.8 | 1,500m | 1:42.8 | 322 | 1408 | 37 |
| 1:46.0 | 2,000m | 1:46.0 | 294 | 1311 | 37 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 34 |
| 1:48.2 | 3,000m | 1:48.2 | 276 | 1250 | 32 |
| 1:55.2 | 3,500m | 1:55.2 | 229 | 1087 | 34 |
| 1:53.7 | 4,000m | 1:53.7 | 238 | 1119 | 33 |
| 1:50.8 | 4,500m | 1:50.8 | 257 | 1185 | 33 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 35 |
| 1:53.8 | 5,500m | 1:53.8 | 237 | 1117 | 34 |
| 1:45.7 | 6,000m | 1:45.7 | 296 | 1320 | 35 |
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Workout Graph
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