Joe Walt 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 115 |
November 03, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1074 | 68 | 32 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 34 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 33 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 33 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 29 |
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Workout Graph
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