Joe Walt 2000m row
2,000m
Meters
8:20.4
Time
2:05.1
Pace
128
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 116 |
March 10, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | 156 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 | 138 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 30 | 149 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 31 | 162 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 22 | 160 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 27 | 155 |
| 0:43.7 | 1,200m | 1:49.2 | 268 | 1223 | 32 | 158 |
| 1:04.0 | 1,400m | 2:40.0 | 85 | 594 | 25 | 157 |
| 0:53.7 | 1,600m | 2:14.2 | 145 | 797 | 28 | 153 |
| 0:43.5 | 1,800m | 1:48.7 | 272 | 1236 | 32 | 161 |
| 0:45.6 | 2,000m | 1:54.0 | 236 | 1113 | 30 | 167 |
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Workout Graph
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