Joe Walt 10:09 row
2,269m
Meters
10:09.7
Time
2:14.3
Pace
134
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 113 |
March 10, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,269m | 2:14.3 | 144 | 796 | 22 | 141 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 149 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 137 |
| 10:09.7 | 30m | 2:41.6 | 83 | 585 | 12 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.