Joe Walt 3:20 row
469m
Meters
3:20.1
Time
3:33.3
Pace
23
Calories
125
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 143 |
February 10, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 469m | 3:33.3 | 36 | 424 | 18 | 125 |
| 3:20.1 | 470m | 3:32.8 | 36 | 424 | 18 | 125 |
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Workout Graph
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