Joe Walt 10:07 row
2,261m
Meters
10:07.6
Time
2:14.3
Pace
134
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 108 |
January 27, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,261m | 2:14.3 | 144 | 796 | 20 | 146 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 140 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 149 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 149 |
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