Joe Walt 10:05 row
2,330m
Meters
10:05.7
Time
2:09.9
Pace
141
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 115 |
January 06, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,330m | 2:09.9 | 159 | 848 | 21 | 145 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 151 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 150 |
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