Joe Walt 10:04 row
2,176m
Meters
10:04.9
Time
2:18.9
Pace
124
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 109 |
December 30, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,176m | 2:18.9 | 130 | 748 | 23 | 139 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 138 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 141 |
| 10:04.9 | 15m | 2:43.3 | 80 | 576 | 140 |
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