Joe Walt 6:03 row
1,319m
Meters
6:03.8
Time
2:17.9
Pace
76
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 115 |
December 30, 2017 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,319m | 2:17.9 | 133 | 759 | 19 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 138 |
| 6:03.8 | 223m | 2:23.0 | 120 | 711 | 18 | 134 |
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