Joe Walt 2x500m/1:00r row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
70
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,226m |
| Overall Time | 5:58.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 110 |
April 15, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 19 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | |
| r226m |
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Workout Graph
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