Joe Walt 13:56 row
3,353m
Meters
13:56.3
Time
2:04.7
Pace
221
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 115 |
April 09, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.3 | 3,353m | 2:04.7 | 180 | 921 | 24 |
| 4:45.6 | 1,200m | 1:59.0 | 208 | 1014 | 25 |
| 9:33.1 | 1,200m | 1:59.7 | 204 | 1000 | 24 |
| 13:23.9 | 953m | 2:01.0 | 197 | 978 | 23 |
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