Joe Walt 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 114 |
April 21, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 23 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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