Joe Walt 31:21 row
6,861
Meters
31:21.4
Time
2:17.1
Pace
400
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 117 |
April 29, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.4 | 6,861 | 2:17.1 | 136 | 767 | 400 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 31:21.4 | 214 | 3:10.1 | 51 | 475 | 10 | 22 |
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Workout Graph
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