Joe Walt 4:00 row
1,119m
Meters
4:00.0
Time
1:47.2
Pace
84
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 113 |
May 02, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 30 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 |
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Workout Graph
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