Joe Walt 15:12 row
3,217m
Meters
15:12.5
Time
2:21.8
Pace
184
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 112 |
May 02, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.5 | 3,217m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 15:12.5 | 26m | 4:00.3 | 25 | 386 | 10 |
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Workout Graph
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