Joe Walt 19:07 row
4,178m
Meters
19:07.5
Time
2:17.3
Pace
242
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 114 |
May 11, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 4,178m | 2:17.3 | 135 | 765 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 19:07.5 | 912m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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