Joe Walt 11:07 row

2,476m

Meters

11:07.3

Time

2:14.7

Pace

147

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count255
Drag Factor111

May 06, 2020 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.3 2,476m 2:14.7 143 792 22
5:00.0 1,092m 2:17.3 135 764 22
10:00.0 1,194m 2:05.6 177 907 24
11:07.3 190m 2:57.1 63 516 21

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Workout Graph

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