Joe Walt 25:06 row
5,422m
Meters
25:06.2
Time
2:18.8
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 116 |
January 07, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,422m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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