Joe Walt 15:09 row
3,245m
Meters
15:09.1
Time
2:20.0
Pace
186
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 21 |
Stroke Count | 330 |
Drag Factor | 115 |
January 05, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:09.1 | 3,245m | 2:20.0 | 127 | 738 | 21 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
15:09.1 | 23m | 3:17.8 | 45 | 455 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.