Joe Walt 10:07 row
2,219m
Meters
10:07.6
Time
2:16.9
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 112 |
January 16, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,219m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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