Joe Walt 10:06 row
2,259m
Meters
10:06.5
Time
2:14.2
Pace
133
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 209 |
Drag Factor | 114 |
January 08, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.5 | 2,259m | 2:14.2 | 145 | 797 | 20 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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