Joe Walt 4:05 row
586m
Meters
4:05.8
Time
3:29.7
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
January 19, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 586m | 3:29.7 | 38 | 430 | 20 |
| 4:05.8 | 587m | 3:29.3 | 38 | 431 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.