Joe Walt 5:06 row
811m
Meters
5:06.1
Time
3:08.7
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
February 07, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 811m | 3:08.7 | 52 | 479 | 20 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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