Joe Walt 10:07 row
2,223m
Meters
10:07.3
Time
2:16.5
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 116 |
February 07, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,223m | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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