Joe Walt 4:04 row
688m
Meters
4:04.5
Time
2:57.6
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 116 |
February 14, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 688m | 2:57.6 | 62 | 514 | 19 |
| 4:04.5 | 689m | 2:57.4 | 63 | 515 | 19 |
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