Joe Walt 7:26 row
1,070m
Meters
7:26.9
Time
3:28.8
Pace
53
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 20 |
Stroke Count | 148 |
Drag Factor | 114 |
March 02, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:26.9 | 1,070m | 3:28.8 | 38 | 432 | 20 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
7:26.9 | 278m | 4:24.2 | 19 | 365 | 20 |
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