Joe Walt 16:50 row
3,543m
Meters
16:50.5
Time
2:22.6
Pace
208
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 128 |
March 04, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.5 | 3,543m | 2:22.6 | 121 | 715 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 16:50.5 | 202m | 4:33.5 | 17 | 358 | 20 |
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Workout Graph
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