Joe Walt 3:11 row
519m
Meters
3:11.1
Time
3:04.1
Pace
26
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 118 |
March 06, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.1 | 519m | 3:04.1 | 56 | 493 | 20 |
3:11.1 | 520m | 3:03.7 | 56 | 494 | 20 |
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