Joe Walt v15:00/r...2 row
4,637m
Meters
22:00.0
Time
2:22.3
Pace
265
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,637m |
| Overall Time | 22:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 121 |
March 07, 2021 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,637m | 2:22.3 | 121 | 717 | 22 | |
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 24 | |
| 7:00.0 | 1,313m | 2:39.9 | 86 | 594 | 20 | |
| r0m |
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Workout Graph
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