Joe Walt 11:07 row
2,479m
Meters
11:07.5
Time
2:14.6
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 120 |
March 07, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,479m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 11:07.5 | 223m | 2:31.3 | 101 | 647 | 18 |
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Workout Graph
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