Joe Walt 16:04 row
3,664m
Meters
16:04.1
Time
2:11.5
Pace
222
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 119 |
March 08, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,664m | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 16:04.1 | 159m | 3:21.5 | 43 | 447 | 21 |
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