Joe Walt 4:06 row
612m
Meters
4:06.6
Time
3:21.4
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 119 |
March 09, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 612m | 3:21.4 | 43 | 447 | 22 |
| 4:06.6 | 613m | 3:21.1 | 43 | 448 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.