Joe Walt 10:20 row
2,323
Meters
10:20.3
Time
2:13.5
Pace
140
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 121 |
March 09, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,323 | 2:13.5 | 147 | 806 | 140 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:20.3 | 40 | 4:13.7 | 21 | 373 | 2 | 9 |
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Workout Graph
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