Joe Walt 11:07 row
2,428m
Meters
11:07.5
Time
2:17.4
Pace
140
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 113 |
March 13, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,428m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 11:07.5 | 231m | 2:26.1 | 112 | 686 | 21 |
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Workout Graph
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