Joe Walt v200m/r...3 row
2,669m
Meters
13:33.3
Time
2:32.3
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,669m |
| Overall Time | 13:33.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 114 |
March 15, 2021 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.3 | 2,669m | 2:32.3 | 99 | 640 | 22 | |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 | |
| 1:34.3 | 317m | 2:28.7 | 106 | 666 | 30 | |
| 11:00.0 | 2,155m | 2:33.1 | 97 | 635 | 21 | |
| r0m |
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Workout Graph
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