Joe Walt 16:05 row
3,629
Meters
16:05.1
Time
2:12.9
Pace
218
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 114 |
March 15, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,629 | 2:12.9 | 149 | 813 | 218 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 16:05.1 | 175 | 3:06.0 | 54 | 442 | 8 | 21 |
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