Joe Walt 317m row
317
Meters
1:00.1
Time
1:34.7
Pace
26
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 44 |
| Stroke Count | 43 |
| Drag Factor | 114 |
March 16, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.1 | 317 | 1:34.7 | 411 | 1557 | 26 | 44 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 45 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 44 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 44 |
| 0:03.3 | 317 | 1:37.0 | 383 | 1090 | 1 | 54 |
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Workout Graph
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