Joe Walt 16:19 row
3,602m
Meters
16:19.0
Time
2:15.8
Pace
214
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 143 |
March 16, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 3,602m | 2:15.8 | 139 | 779 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 16:19.0 | 190m | 3:27.8 | 39 | 434 | 24 |
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Workout Graph
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