Joe Walt 19:12 row
4,258m
Meters
19:12.2
Time
2:15.2
Pace
252
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 113 |
March 18, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.2 | 4,258m | 2:15.2 | 141 | 786 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 19:12.2 | 805m | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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