Joe Walt 18:06 row
4,161m
Meters
18:06.8
Time
2:10.5
Pace
255
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 114 |
March 17, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 4,161m | 2:10.5 | 157 | 840 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 18:06.8 | 584m | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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