Joe Walt 19:07 row
4,137m
Meters
19:07.6
Time
2:18.6
Pace
240
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 112 |
March 19, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 4,137m | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 19:07.6 | 795m | 2:35.7 | 93 | 618 | 21 |
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Workout Graph
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